How I Beat Diabetes by Losing 40 Pounds (18 kg) Without Going Hungry or Exercising

About the Book:

Richard Carlson Jr. had been unsuccessfully battling obesity when his doctor told him he had diabetes. Richard refused to give up. He developed his own common-sense weight-loss plan and lost 40 pounds (18 kg) in four months without going hungry or exercising.

About the Author:

Richard Carlson Jr. is an author of children's and coming-of-age stories, and he also penned a memoir about his triumph over the severe mental illnesses, paranoid schizophrenia and obsessive-compulsive disorder. The medications he takes to treat his illnesses make him prone to weight gain and increase his risk of diabetes.

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